Depression Therapy

Hope During Dark Times for High Functioning Depression

Hope During Dark Times for High Functioning Depression

When we are stuck in the middle of a storm, whether it is literal of figurative, it sometimes seems like the rain will never stop and the clouds will never lift. For people with high-functioning depression, this is often the case.

If you are in the middle of riding out a storm, check on this week’s blog and find out why there is always hope, even in the midst of the darkest storms and what you can do to find hope again.

High-Functioning Depression Still Hurts

High-Functioning Depression Still Hurts

There are a lot of myths and misconceptions about what depression really looks like that keep many people from seeking the help that could get them feeling better again, or stop others from reaching out and offering much-needed support.

People with high-functioning depression often still go to work and soldier on through their lives, appearing as though things are fine, even though they suffer mightily. In this week’s blog I talk about some of the myths that stop us from reaching out for help before things get too bad.