Fighting or denying your sensitivity is like swinging a baseball bat at the rain. 🌧
Find out why it only makes things worse. 😭
Why You Say "Yes" When You Want to Say "No"
The Truth About Making the Holidays "Merry & Bright"
How to Survive Holiday Family-Time WITHOUT Losing Your Mind
Lots of people don’t feel like they fit in with their family, feel misunderstood, or don’t subscribe to the beliefs that the rest of their family does and as a result end up dreading the holidays with their family.
If that’s something you struggle with, then this video is for you. Learn some concrete tips for surviving holidays with the family WITHOUT losing your mind!
How to Help Your Sensitive Teen Manage Back-to-School Stress
This Trait Might Explain Why You or Your Teen Feel Like There's Something "Wrong" with You
Many adults and teens who are prone to stress, overwhelm or STRONG emotions end up wondering if "something is wrong with me"... but these symptoms can be easily explained by a completely normal biological trait.
This week’s video explains what the trait is and how to manage it so that you can stop feeling “broken” and start letting your natural gifts shine through!
Your Grumpiness Is Trying To Tell You Something Important
New Year's Resolutions: The Secret to Creating Change that Sticks!
If you want your New Year's resolutions to stick this year, check out this weeks' video to find out the secret to creating lasting change in your life.
I'm going to talk about the biggest factor that most people forget to consider when planning their resolutions, and techniques for overcoming this factor.